Actually, you have lost your weight but not fat. A diet low in carbs may cause weight loss as there will be a loss of water from glycogen in the muscles. For losing fat mass, restriction on the carb is needed but a diet very much restricted in calories is unhealthy. Fat mass loss is a more healthy option than weight loss. It’s not possible to burn fat in 10 days which you have collected in several years.
Seeing as this medicine is only available with a doctor's prescription, I would like to ask if someone could prescribe it to me after conducting a thorough medi
Weight Loss
I have tried diet, green tea, and exercise, but I have not been successful in losing weight. Why am I Not Losing Weight And the thing that I must do.
Here are some tips that can effectively help you loose weight
Nidhi
Here's how you can loose weight
1. Drink 1 glass of lukewarm water plus lemon lukewarm water early in the morning
2. Avoid spicy food during this weight loss
Why weight loss in diabetes?