Ingredients for Moong Dal Tadka:
- Moong dal (raw): 50 g
- Onion (chopped): 1 tbsp
- Fresh ginger (grated): 1 tsp
- Green chilli (sliced): 1
- Tomato (small, chopped): 1 small
- Chilli powder: 1 tsp
- Garlic (1 clove = 3 g): 1 clove
- Cumin seeds: 1 tsp
- Hing (asafoetida): 1 pinch
- Garam masala: 1 tsp
- Coriander leaves (chopped): 1 tbsp
- Lemon juice: 1 tsp
- Ghee: 1 tbsp
- Salt: as per requirement
Instructions for Moong Dal Tadka:
- Rinse the moong dal well under running water until the water runs clear. Drain.
- Place moong dal in a pot (or pressure cooker) with about 2–2.5× water (adjust for desired consistency). Add a pinch of salt and bring to a boil, then simmer until the dal is soft and cooked — about 15–20 minutes in a saucepan or 2–3 whistles in a pressure cooker.
- While dal cooks, prepare the tempering (tadka): heat ghee in a small pan over medium heat.
- Add cumin seeds and let them splutter for a few seconds. Stir in a pinch of hing.
- Add chopped onion and sauté until translucent. Then add grated ginger, sliced green chilli and minced garlic — sauté 1 minute until fragrant.
- Add chopped tomato and cook until it softens (2–3 minutes). Sprinkle chilli powder and garam masala; stir and cook for another minute so the spices bloom.
- Once the dal is cooked, check consistency. If too thick, add a little hot water and bring to a gentle simmer. Adjust salt to taste.
- Pour the hot tadka (vegetable–spice mix) into the cooked dal and mix well. Simmer together 1–2 minutes so flavors marry.
- Turn off the heat. Stir in fresh chopped coriander leaves and lemon juice.
- Serve hot with steamed rice, roti, or as a comforting soup. Optionally drizzle a little extra ghee on top before serving.