You can visit the recipe section on our website and search green smoothie. You can easily replace Diet Plus Minus Green Smoothie with any green smoothie given in the recipe section. You can reduce the number of greens from 1.5 cups to 1 cup and after a few days, you can go to 1.5 cups. We love to hear suggestions from you. You can share your smoothie picture on our Facebook page or WhatsApp at 9582292288.